Human Performance Training (HPT) - NEW

SHERIDAN CERTIFICATE

The Human Performance Training - Sheridan Certificate will provide professionals currently working in health and human performance settings the opportunity to upgrade their skill set to work with high performance athletes. Examine the theoretical and practical skills necessary to design and implement advanced strength and conditioning programs for both individuals and teams. You will learn how to organize, and be a part of, a performance enhancement team and develop a deep appreciation for both the psychological and physical training necessary for atheletes to excel in their sport.

Delivered by some of the most experienced human performance training specialists in the province, this program will utilize Sheridan’s Exercise Intervention Research Centre, a 4000sft strength and conditioning facility complete with platforms, sprint track and plyometric area.

Curriculum

HEAL70020	Principles of Exercise Science*
HEAL70021	Advanced Training Techniques
HEAL70022	Movement and Performance Screening
HEAL70023	Speed, Agility and Quickness Training
HEAL70024	Advanced Programming Principles
HEAL70025	High Performance Nutrition
HEAL70026	High Performance Psychology

* Note: Students are required to successfully complete HEAL70020 Principles of Exercise Science, prior to enrolling in any of the other courses.

For course and program guidance contact Program Coordinator Trevor Cottrell at trevor.cottrell@sheridanc.on.ca